S.P.A.R. Training Montreal – Speed. Power. Agility. Resilience.

Get Unlimited trial access for 7 days

The 7 days begins from the date of your first booking

Today's Classes


Download the
S.P.A.R Training App!

The S.P.A.R. Training
Philosophy

S.P.A.R. Training's goal is to help people succeed and achieve more. Our team provides a positive and motivating environment to ensure you reach your personal health and performance goals. We take pride in building lasting relationships with our clients.

Why choose
S.P.A.R. Training

Come test your limits, whether you choose to be at the gym experiencing your own workout routine, or one guided by a certified trainer, or that of our well desired and sought after group classes - they all foster a social aspect, fun environment, consistent schedule and specialty workout designed for YOU! Some good researcher findings as to why one should join S.P.A.R Training fitness facility are;

Getting Healthy
Support and motivation
Stress relief
Weight Loss
Building lean muscle mass
Dynamic workouts

"Helping individuals improve their quality of life through physical activity and professional coaching."

Ready to change the way you look, the way you feel, and your life?

Membership Plans

Your month begins from the date of payment until that calendar month is over (30 days).

Gym Amenities

Free Parking
Showers
Lockers

LOOKING FOR
PERSONAL TRAINING?

Come test your limits, whether you choose to be at the gym experiencing your own workout routine, or one guided by a certified trainer, or that of our well desired and sought after group classes - they all foster a social aspect, fun environment, consistent schedule and specialty workouts designed for YOU!

Download the
S.P.A.R Training App!

You can find
us here

845 E, Tecumseh
Dollard-des-Ormeaux, Quebec
H9R 1A1

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@spartrainingmtl