S.P.A.R. Training

S.P.A.R. Training's goal is to help people succeed and achieve more. Our team provides a positive and motivating environment to ensure you reach your personal health and performance goals. We take pride in building lasting relationships with our clients.

We help guide each person, no matter their level of fitness to reach their full physical potential. Whether you are a weekend warrior or an elite athlete, we believe in a global approach when building trusting relationships with our clients. Feeling energized and more confident while increasing performance, improving strength and reducing or eliminating pain is our pledge to you.

Head Trainer: Kevin Selman

Coupled with my success as a personal trainer/group fitness instructor, university athlete; my specialty is primarily focused on sport-specific strength and condition along with H.I.R.T – High-Intensity Resistance Training. As a certified TRX suspension trainer, kettlebell Levels 1,2,3 and functional movement screen specialist, my knowledge is primarily geared at improving an individual’s level of fitness.


  • TRX Fusion
  • Kettle Bell Strength and conditioning Phases 1-3
  • TRX Group Training
  • Functional Movement Screen (FMS) level 1-2

Helping individuals improve their quality of life through physical activity and professional coaching.