Circuit Classes – S.P.A.R. Training Montreal

Circuit Classes

Our classes are the perfect application for any committed individual regardless of experience looking for elite fitness.

Our classes consist of constantly varied functional movements, metabolic conditioning, and strength circuits. Uniquely designed to challenge any committed individual looking for elite fitness.
We focus on scaling load and intensity to provide attainable results. Come join a dynamic, energetic and determined group of individuals all working towards improving their quality of life. We will help identify your limits and train you to overcome them in a safe and professional environment.
All fitness levels are welcomed.

Circuit Classes

Why choose S.P.A.R. Training

Getting Healthy
Support and motivation
Stress relief
Weight Loss
Building lean muscle mass
Dynamic workouts


Come test your limits, whether you choose to be at the gym experiencing your own workout routine, or one guided by a certified trainer, or that of our well desired and sought after group classes - they all foster a social aspect, fun environment, consistent schedule and specialty workouts designed for YOU!

You can find
us here

845 E, Tecumseh
Dollard-des-Ormeaux, Quebec
H9R 1A1

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