845E Rue Tecumseh, Pointe-Claire, QC H9R 1A1
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Our classes consist of constantly varied functional movements, metabolic conditioning, and strength circuits.
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We specialize in youth, high school athletes, college athletes, professional athletes, and adults; preparing each team member to out-perform the competition.
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Private + Semi Private
S.P.A.R Training offers quality exercise prescription, using a global approach to improve wellness and overall physical and mental health.
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Circuit Classes
Team / Athlete Training
Private + Semi Private
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You can find
us here
845 E, Tecumseh
Dollard-des-Ormeaux, Quebec
H9R 1A1
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