Corporate Training

Contact us for more information regarding our corporate training sessions.

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Why Choose S.P.A.R. Training?

Come test your limits, whether you choose to be at the gym experiencing your own workout routine, or one guided by a certified trainer, or that of our well desired and sought after group classes - they all foster a social aspect, fun environment, consistent schedule and specialty workout designed for YOU! Some good researcher findings as to why one should join S.P.A.R Training fitness facility are;

  • Getting Healthy
  • Finding support and motivation
  • Stress relief
  • Learning from professionals
  • Dynamic workouts - variety for both the mind and body
  • Learning together, sweating together
  • Weight Loss
  • Building lean muscle mass